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You didn't cause it. But you can heal from it. Breaking free from toxic love starts with healing the one relationship that matters most — the one with yourself.
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Relationship & Life Coach  |  Helping Women Break the Cycle of Toxic Love

You've been in relationships where you gave everything — and still felt invisible.
  • You've been unseen, unheard, and made to feel like you were never enough
  • You've wondered "Why does this keep happening to me?"
  • You've lost yourself trying to fix, please, or save someone who couldn't love you right
  • You're exhausted from carrying pain that was never yours to carry
You are not broken.
You are not the problem.
But you do deserve to heal.

Free Guide:  5 Steps to Break the Cycle of Toxic Love & Reclaim Your Life

Services

If you do not heal what hurt you, you will bleed on those who did not cut you

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💜 Work With Me | 1:1 Coaching

You've spent years pouring into everyone else. Now it's time to pour into you. Together we'll uncover what's been keeping you stuck, reconnect you with who you truly are, and build the confidence and self-love you deserve.

Ready to begin? Schedule your free HOPE Strategy Session today.

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🤝 Heal Together | Workshops & Women's Groups

Healing is powerful alone. It's transformative in community. Sam's workshops create a safe space where women release toxic patterns, rediscover their identity, and find the courage to finally choose themselves.

Signature Workshop: Healing the Broken Heart: Breaking the Cycle of Toxic Love

Interested? Let's talk about what's possible.

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🎤 Bring Sam to Your Event | Speaking

Sam brings her raw, real, and faith-filled story to women's events, conferences, and church gatherings — weaving personal experience, spiritual truth, and practical tools into a message that moves audiences and sparks real change.

Ready to elevate your event? Let's connect.

Elle's Story 

Testimonials

Aimee's Story

Carla's Story

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If you don't love & appreciate yourself, you will attract others who do not love & appreciate you

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Ready to Stop the Cycle and Finally Choose Yourself?

Share your story.

Talk through your challenges.

 

Discover what's possible on the other side of healing. This free 30-45 minute call could be the moment everything changes.

Learn more about Sam through her Life Journal
A Blog about Life, Healing and Inspiration

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Heal First Coaching
Avon, IN  46123
sam@healfirstcoaching.com 
ⒸSamantha Tishner LLC

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